The
frazzled principal's wellness plan
reclaiming time, managing stress, and creating a healthy lifestyle
Queen, J. Allen.
creator
Queen, Patsy S.
text
bibliography
cau
Thousand Oaks, Calif
Corwin Press
c2005
2005
monographic
eng
xxii, 119 pages : illustrations ; 22 cm.
Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership.
J. Allen Queen and Patsy S. Queen.
Includes bibliographical references (p. 111-114) and index.
BIED
n-us---
School principals
Health and hygiene
United States
School principals
Time management
United States
School principals
Job stress
United States
Stress management
United States
Education
LB2831.958 .Q44 2005
371.2012
076198884X (cloth : alk. paper)
0761988858 (pbk. : alk. paper)
9780761988854
2004015948
Ayesha Abed Library
DLC
190924
20190924124026.0
36111