02036nam a22003854a 4500 36111 BD-DhAAL 20190924124026.0 190924t2005 caua b 001 0 eng 41401 41401 2004015948 076198884X (cloth : alk. paper) 0761988858 (pbk. : alk. paper) 9780761988854 DLC DLC DLC BD-DhAAL pcc n-us--- LB2831.958 .Q44 2005 371.2012 22 Queen, J. Allen. 35221 The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle / J. Allen Queen and Patsy S. Queen. Thousand Oaks, Calif. : Corwin Press, c2005. xxii, 119 pages : illustrations ; 22 cm. Includes bibliographical references (p. 111-114) and index. Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership. BIED Complimentary copy from BIED 36111 School principals Health and hygiene United States. 35222 School principals Time management United States. 35223 School principals Job stress United States. 35224 Stress management United States. Education 35225 Queen, Patsy S. 35226 Ayesha Abed Library General Stacks ddc BK 0 0 ddc 0 371_201200000000000_QUE 0 66500 BRACUL BRACUL GEN 2019-09-24 Complimentary copy from BIED 0 371.2012 QUE 3010036111 2019-09-24 1 2019-09-24 BK BIED-3365